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What if leadership challenges like miscommunication, micromanagement, and low team morale weren’t just “personality issues,” but signs of emotional dysregulation at the top?

In this inspiring episode, I am joined by Tammy Perrin — serial entrepreneur, leadership coach, and graduate of the Psyche Coaching Certification™ — for a powerful conversation on emotional regulation, company culture, and the ripple effect of conscious leadership.

With 20 years of experience as a manager and business owner, Tammy knows firsthand how stress silently shapes performance, profit, and people. Now, she's on a mission to bring emotional awareness and nervous system tools into the business world.

In this conversation, you’ll discover:

• How losing (and regaining) her ability to cry catalyzed Tammy’s healing journey

• The four-step framework to effective leadership: Manage, Connect, Communicate, Solve

• Why emotional regulation is the hidden

  ...

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So often in transformational or ceremonial spaces, we think that support means doing — giving advice, offering solutions, or jumping in to guide the process.

But true support is much more subtle.

In this episode, I explore the energetics of doing less and holding more, and how your nervous system presence often creates a deeper impact than anything you could say or do.

We’ll dive into:

• The difference between holding and fixing

• Why silence and presence can be more powerful than words

• How to trust yourself when clients are moving through big emotional experiences

• The invisible threads that create safety and coherence in ceremony

If you’ve ever found yourself wondering, “Am I doing enough?” while holding space, this conversation will help you see more clearly how your presence is the medicine.

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How could we show up differently if we approached self-expression not as something you find, but something you remember when you release shame and return to the body?

In today’s episode, I’m joined by the radiant Sterling Torres — a first-generation Mexican American soul guide, shuffle dance creator, Master NLP Practitioner, and Psyche Coaching Graduate. Sterling’s journey has taken her from fitness coaching to viral visibility as a dancer, and now into deep subconscious and embodiment work that helps others reclaim the space they were born to take up.

We dive into:

• Sterling’s journey of ancestral healing and generational transformation

• How she moved through shame to reclaim her authentic expression

• The ways she integrates Psyche Coaching and NLP into creative facilitation and community spaces

• Her sensuality journey that turned body connection into a living prayer

• Insights for anyone struggling with fear o...

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What if we could view addiction, self-sabotage, and resistance as invitations to deeper self-awareness and healing?

In this transformative episode, I am joined by Kelsey Marie Acorn — Mindset Coach, medicine woman, facilitator, and graduate of the Psyche Coaching Certification™ — for a raw and inspiring conversation on addiction, plant medicine, somatic healing, and subconscious transformation.

Kelsey’s story is nothing short of extraordinary. After many years of struggling with substances, an Ayahuasca ceremony on her 25th birthday became the catalyst for a complete rebirth. Since then, she’s devoted herself to breathwork, somatic therapy, plant medicine facilitation, and subconscious coaching — weaving these worlds together to support others in their own deep healing journeys.

In this conversation, you’ll discover:

• Why integration is the missing link in both medicine work and coaching

• How subconscious coaching tools l

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What happens when a forensic scientist follows her intuition into the world of subconscious coaching?

In this magical conversation, Jess shares her journey through the Psyche Coaching Certification™, from doubting her ability to become a coach, to uncovering a deep sense of purpose, confidence, and community she didn’t know was possible.

We talk about:
✨ The moment she realized she could be an entrepreneur
🧠 How her science background blended perfectly with brain-based coaching
💬 The life-changing power of being witnessed, held, and heard in a safe space
🌱 Creating community spaces for moms and kids rooted in mindfulness
🔥 Her breakthrough moment as a coach that changed everything

If you've ever wondered what’s possible when you stop overthinking and start trusting your inner voice, this episode is for you.

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Drawing from over a decade of coaching experience, we're diving deep into the evolution and impact of "No Excuses" coaching spaces. Once the industry standard, we'll explore how these tough-love, shame-based approaches affect clients and why they often lead to burnout rather than lasting change, why shame is an ineffective long-term motivator, and discover how resistance often signals important subconscious safety mechanisms at work.  

EPISODE HIGHLIGHTS:

• The hidden harm in "no excuses" environments
• Why some clients thrive while others plateau
• Better alternatives to shame-based motivation
• Creating ethical, effective coaching spaces that honor human complexity