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How could we show up differently if we approached self-expression not as something you find, but something you remember when you release shame and return to the body?

In today’s episode, I’m joined by the radiant Sterling Torres — a first-generation Mexican American soul guide, shuffle dance creator, Master NLP Practitioner, and Psyche Coaching Graduate. Sterling’s journey has taken her from fitness coaching to viral visibility as a dancer, and now into deep subconscious and embodiment work that helps others reclaim the space they were born to take up.

We dive into:

• Sterling’s journey of ancestral healing and generational transformation

• How she moved through shame to reclaim her authentic expression

• The ways she integrates Psyche Coaching and NLP into creative facilitation and community spaces

• Her sensuality journey that turned body connection into a living prayer

• Insights for anyone struggling with fear o...