Going Viral to Millions: The Dance Between Visibility and Vulnerability ft. Sterling Torres | 289
๐ข LISTEN ON SPOTIFY
How could we show up differently if we approached self-expression not as something you find, but something you remember when you release shame and return to the body?
In today’s episode, I’m joined by the radiant Sterling Torres — a first-generation Mexican American soul guide, shuffle dance creator, Master NLP Practitioner, and Psyche Coaching Graduate. Sterling’s journey has taken her from fitness coaching to viral visibility as a dancer, and now into deep subconscious and embodiment work that helps others reclaim the space they were born to take up.
We dive into:
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Sterling’s journey of ancestral healing and generational transformation
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How she moved through shame to reclaim her authentic expression
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The ways she integrates Psyche Coaching and NLP into creative facilitation and community spaces
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Her sensuality journey that turned body connection into a living prayer
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Insights for anyone struggling with fear of judgment, feeling “too much,” or hiding their gifts
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Inspiration to step fully into your power and authentic expression
ABOUT YOUR HOST:
Jen Casey is a Subconscious Mind Coach, Energy Healer, and Trainer of the Psyche Coaching Certification, and host of the Top-100 CEO Psyche® Podcast.
Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation.
She knows building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.
RESOURCES
- ๐ง Subconscious Coaching Secrets: Learn How World-Class Coaches Facilitate Rave-Worthy Client Breakthroughs & Get Paid Abundantly — without spending years second-guessing, underdelivering, & undercharging while you “figure it out”.
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๐ง The Overthinking Meditation: If your brain feels like it’s running in circles, replaying conversations, second-guessing decisions, and jumping ten steps ahead, with way too many tabs open, this guided meditation is designed to gently clear your mind, allowing intuition, focus, and creativity to return naturally.
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๐ Psyche Coaching Certification: Join the Interest List and be the first to know when enrollment opens in 2026!
