The Science of Stress: The Missing Metrics Behind Nervous System Regulation with Dr. Nicole Woodard | 286
What if burnout, creative blocks, and chronic overwhelm weren’t soley mindset issues, but measurable nervous system signals?
In this potent episode, I am joined by Dr. Nicole Woodard, Nervous System Physical Therapist, world-class coach, and creator of the Happiness Cycle, for a deep dive into the physiology of stress, performance, and healing.
Nicole is also a co-facilitator inside the Psyche Coaching Certification™, and getting to work alongside her is truly a dream. You’ll hear pretty quickly why…
In this conversation, you’ll discover:
- Why your ability to hold space is directly tied to your nervous system state
- What happens when you test a client’s nervous system before you coach them — and how it changes everything
- The two most overlooked metrics behind true regulation: CO₂ tolerance + HRV
- Why dysregulation can block your intuition, psychic gifts, and connection to Spirit
As Nicole says in the episode, dysregulated ...
Healer Burnout: How to Rewrite the Patterns to Receive | 276
"I hold everyone else. But who holds ME?" Have you thought this? Let's talk about it.
- How to catch yourself when you're trying to hold it all, and how to find community so that you can do your own inner work and receive healing
- Why healers, coaches, and therapists can become resistant to being "in the client chair"
- The importance to going "back to basics" to maintain and expand your energetic, and emotional capacity
ABOUT YOUR HOST:
Jen Casey is a Subconscious Mind Coach, Energy Healer, and Trainer of the Psyche Coaching Certification, and host of the Top-100 CEO Psyche® Podcast.
Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation.
She knows bui
...Awakening Your Creative Channel for Healing ft. Dana Wilcher | 271
Ready to open your creative channel? This episode is for you.
- How an Artist's Journey is so much more than singing in tune or drawing stick figures
- Breaking free from the creativity shame complex & why your version of creativity doesn't need to match anyone else's.
- Why our art is the greatest mirror for our human experience, and our greatest healing
GUEST BIO: Dana Wilcher is an intuitive visionary artist living in Austin, Texas, specializing in large-scale spiritually themed oil paintings. Dana is also a creative mentor for artists and CEO of The Awakening Artist Academy, and she travels between the US & South America to hold space as a shamanic guide and healer.
ABOUT YOUR HOST:
Jen Casey is a Subconscious Mind Coach, Energy Healer, and Trainer of the Psyche Coaching Certification, and host of the Top-100 CEO Psyche® Podca
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