If you’re like most of my clients before they came for a Psyche-Energetics™ Facilitation, you’ve tried many healing modalities, but still feel like you have this “invisible block” that you can’t quite seem to clear and integrate.

Clients come to me with things like…

• Chronic Tightness or Discomfort in an area that has been medically cleared as normal.
• “Stuck” Emotions that, no matter how much you talk about them to explore your feelings, are always there.
• Negative Thought Patterns that loop or pop up at inconvenient moments, distracting you and keeping you playing small.
• Behavioral Patterns that don’t feel like you, but rather feel like an external influence, ancestral or otherwise.
• The Desire to More Deeply Awaken and Open Spiritual Gifts, without an understanding of how to unlock that in yourself.

And, if you’re here, chances are you’ve already intuited that it’s time to go beyond just looking at the body and mind for answers… it’s time to repair, rebalance, and awaken the entire energetic field, so that you can go out into the world and share your offerings at the highest level.

“Jen welcomes you in with all your baggage and gremlins and limiting beliefs and shadows and says, “Let me help you with that. You’re safe here. I’ve got you.”

“This HELD container was life changing and I mean that on all levels. The way I grew emotionally and energetically is mind-blowing and I feel like a new version of me today than I did before we started.

Jen genuinely cares about each and every one of her clients and she uniquely and intuitively caters each session to our needs. I am so grateful I found this container and can’t wait to join for more expansion and growth.

My friends have commented on how I ‘seem different’ and that’s because I truly feel different. I feel elevated, aligned, confident, and energetically so much lighter. What a gift this experience has been and one I do not take for granted.

I felt so safe, seen and celebrated in the space with all the other people in this container and that’s because Jen holds us so beautifully.

Have you ever walked into someone’s home and they have your favorite beverage waiting and some fresh homemade cookies and you just feel right at home? THAT’S the vibe here.

Jen welcomes you in with all your baggage and gremlins and limiting beliefs and shadows and says, “Let me help you with that. You’re safe here. I’ve got you.”

And in a world where people tend to build higher walls and close doors, it’s nice to be in a space that feels welcoming and safe. I know there’s always room at Jen Casey’s table… especially in HELD.”

— CRISTINA F.

Introducing…

HELD

A SPACE FOR YOU TO CLEAR “INVISIBLE BLOCKS,” OPEN YOUR SPIRITUAL GIFTS, AWAKEN YOUR CHANNEL TO INNER WISDOM, & BECOME FULLY EMBODIED AS THE HEALER, COACH, & LEADER THAT YOU ARE.

Inside HELD…

Jen’s Psyche-Energetics™ Facilitation approach infuses her Channeled Energy Clearing with Breathing Practices, Channeled Sound Healing, Activating Hypnotic Guidance, and Psyche Coaching™ Principles, that will help guide you to new spaces where you can be held in your own self-discovery.

• You’ll get 8 weekly, live, virtual, 2 hour ceremonial facilitations, led by Jen, that will guide you through connecting to and clearing energy centers of the body and field, to support you in embodying your empowered self even more fully.
• You’ll get the opportunity to connect with Jen and the Psyche Community on calls, to be heard, seen, and supported, as you unpack your breakthroughs.
• You’ll have a shared, community space, where you can come between sessions, to connect and explore your own inner journey.
• You’ll have access to replays of the facilitations so that you can revisit these guided processes whenever you feel called to activate new levels of embodiment.

JOIN HELD NOW!

Inside Held | The Facilitation Schedule

• Dates: June 30th – August 18th, 2026
• Duration: 8 Weeks
• Day of Week: Tuesday
• Times: 6pm EDT/EST (NYC) / 3pm PDT/PST (California)
• Timeframe: 2 hours per Held ceremony
• Guide: Jen Casey
• Recordings will be made available

Full Session Calendar

Session 1: June 30th
Session 2: July 7th
Session 3: July 14th
Session 4: July 21st
Session 5: July 28th
Session 6: August 4th
Session 7: August 11th
Session 8: August 18th

Each week we will come together to explore a group intention to focus the ceremonial work, as well as have each community member bring their own personal intention into the space. Using the guidance of the energetic centers, we will move through the body, to gently clear, integrate, and embody the energy layer by layer.

We will create space for you to process, release, and integrate any energies you’re feeling called to let go of. We will spend time connecting with our ancestral wisdom, and remembering our power. We will tap into awakening gratitude, opening creativity, and experiencing the pleasure of life. We will explore your personal vision, embody confidence, and explore the deeper layers of your identity. We will anchor into forgiveness, opening even more to self-love, and connecting with the souls you’re meant to walk alongside. We will open access to vocalize new frequencies, helping you to communicate your needs, and share your soul’s story. We will move through activating intuitive seeing, both for what you want to create in your life, as well as seeing the self. We will activate channeled intelligence, integrate all parts of the self, and cultivate the expansion of your spiritual gifts.

Enrollment

For over a year, I hosted monthly, open enrollment facilitations — and the gratitude from people all over the world, for making this investment accessible, was powerful.

We believe everyone deserves to be held. So to honor that promise, we’re keeping it: an 8-week magical experience for $333, with a sliding scale option at checkout for those called to offer a different energetic exchange.

GET STARTED TODAY — 4 Payments of $87
PAY IN FULL — One Time Payment of $333

JOIN HELD NOW!

Check Out These Magical Community Experiences

“I was dancing. I never dance. That’s how I was releasing energy. You were talking about how we hold so much energy in our hips, and I felt that’s where all the stuck energy was. Just having that movement to release it was so helpful.” — Jodi

“I’ve been trying to clear fear and it’s been quite a journey and I haven’t been able to sleep well. Something that came through was that, ‘You need to feel your feelings. You cannot just avoid them and shove them in the corner.’ I felt the fear and went through it. It was very powerful. I felt like I was in another dimension, floating at some point.” — Este

“I feel so much lighter and my hands were doing things and a lot of light language was coming out! It was very powerful. I just let it all out! I just feel lighter and happier now.” — Cynthia

“I have done energy work, it’s part of my balance… and my balance has been so off… I feel like this was sent to me for a reason. It was so magical. I literally became light. There was light coming out of my hands and out of my feet. It felt like I was lifted into the Universe. It was the most transcendent experience. I’ve never experienced anything like it before. And it was a clarity for me, ‘You are light. You are supposed to be a healer. This is who you are!’” — Kristen

“It was very much an energetic experience for me this time. As soon as we started, I got quite emotional, there was a lot of movement… I just surrendered into that and trusted the process and it was so magical. At one point I felt like there was actually my higher self working on myself energetically through my own hands. It was magical.” — Shirley

“I would highly recommend Jen, she’s one incredible mentor and coach in this medium. I’ve been receiving energy therapy and practicing Breathwork since 2007 and it has blown me away how much energy transformation & healing I received just during the live group sessions via zoom from Jen… I never thought this was even possible in a non-in-person interactive physical space. I’m so honored & blessed to be able to receive this level of healing from you Jen!” — SAHAR MASARATI | CAKE ARTISTRY

“Held was exactly what I needed as a facilitator! Over the course of the 8 sessions I felt so much energy move, light and gifts expand, and real-time healing happen.” — RYANNA BATTISTE | GUIDE FOR SELF-HEALERS

“Jen held such a beautiful safe space for me to release and finally let go of things that were no longer serving me. She is a beautiful soul with such amazing gifts and it is not possible to fully put into words how great the session was. We worked through so much shame and grief I was carrying, not only my own but things I had been carrying for my family lineage. If you are feeling the pull to work with Jen do it!!! She is magical and her session was so powerful.” — CHERYL | SPIRITUAL TEACHER & INTUITIVE GUIDE

All Your Questions, Answered

Do these facilitations help with stuck emotions and energies?

Each person and each ceremonial facilitation is unique. While I cannot promise any one specific experience, I can share that most clients report the following: You may feel the movement of energy, and emotional, energetic, or physical releases. You may let go of sadness, guilt, anger, fear, resentment, etc.—and feel calmer, lighter, and more at peace by the end of the session. You may release with sound via crying, laughing, humming, toning, screaming, etc., as well as through movement: dancing, shaking, sweating, hot/cold, stretching, coughing, yawning, light language, etc. You may see visuals, tap into inner knowings, and receive guided messages. As always, come open to receive what you are meant to receive.

*Studies in the field of Trauma show that chronic physical ailments can be caused by stuck energy, repressed emotions, and unhealed trauma, so as we begin to move and release that energy, positive physical changes may be experienced.

What can I expect to feel and experience in a session?

Every session and experience is unique, because each person, each time they come, is arriving with unique energy to be cleared and unique intentions. While I am guiding the session, you are in control, determining the depth of your own experience. That said, you may notice various emotions, sensations, visions, and auditory messages. Some clients report very visual experiences with insights and messages; others find sessions very body-focused with tingling, tightness, shaking, yawning, spontaneous movements, weightlessness, relaxation, changes in body temperature, goosebumps, etc. Some are very emotional with crying, laughter, screaming, or toning. Many find it gentle, a feeling of total stillness, and report feeling grateful and connected to oneness — or some combination of all of the above at various points within the ceremony.

How did Jen’s Energy Gifts awaken? What do they look like?

My gifts awakened spontaneously in March of 2020 in a ceremony. Something else was moving my hands for hours as they cleared energy from the space. I have spent the years since refining my energy clearing practice, helping healers, coaches, and folks just beginning their healing journey to clear, activate, and awaken.

Jen is able to sense lower vibrational frequencies in the energetic field and physical body and support the client in releasing and clearing them. Sometimes what is being cleared is the client’s energy manifestation, sometimes it’s someone else’s that the client has taken on, and other times the lower frequencies are created by energies that have not crossed over. When something is being moved and cleared, the energy may be purged through toning, burping, yawning, laughing, crying, primal screaming, shaking, tingling, goosebumps, movement, changes in breath, changes in body temperature, total bliss and stillness, etc. Jen guides the individual to communicate with parts of themselves, their body, subconscious, and higher self, to better understand what lessons they are meant to receive from the energies being purged.

Why did Jen create HELD?

For over a year, I hosted monthly, open enrollment, group-style energy clearing breathwork facilitations. These were pure magic. It was beautiful witnessing our community of healers, coaches, and leaders come together to receive and have space held to do their own healing work. We made the pricing accessible because we believe everyone deserves to receive. We are making this a continuation of that offering with the one change of making it a closed 8-week container, because there is power in experiencing this type of spiritual study alongside the same people, as the trust and support grows with each ceremony.

Could this help me to awaken my spiritual gifts?

Activating spiritual gifts is not like an on and off switch (although it can feel like this at times). During sessions, it is not simply Jen moving energy — Jen offers suggestions of what to vocalize, speaking to the body, higher self, etc., to help each client tune and feel into what is present within and around them. As a person communicates with parts of themselves, releases sounds, moves their body, and begins to see images in their mind’s eye, this activates their voice, clears energy, and tunes their gifts. It’s all connected.

Do I need to have any experience with energy work or subconscious mind work prior to joining?

Nope. Jen will guide you through the entire process. Some clients are completely new to this work but know they have an invisible block, while others are energy healers themselves looking for support of their own. Also, remember, as a human being, you and everything around you is made of energy. You already navigate energy all day, every day. If you feel called to this experience and are open to this process, then this may be for you.

What is the structural flow of the sessions?

Opening the space to set powerful intentions: Each week we begin with setting intentions (if you desire to share; if not, that is honored as well). We open a prayer portal for healing, calling upon support.

Transformational group facilitation: Then we begin the guided energy experience, which is the majority of the session.

A safe space for deep processing and integration: When complete, there will be space to rest or journal. Then we close the portal and open an integration circle where you can share or ask questions if you desire.

An online community forum for ongoing shares: There will also be an online community for the duration of the experience for you to connect and share with others in the space. No previous experience is necessary.

What are the dates and time for the live sessions?

Please see the Facilitation Schedule above for the current cohort dates and times. Recordings will be made available.

What should I do if I can’t attend the available dates?

While we recommend attending most sessions live, we record all sessions for this cohort. You’ll also have access to a Discord channel where you can connect with the group between calls. Before sessions, I send out forms requesting information about specific things you’re looking for support with, so that if you’re unable to attend, we can still infuse that into the live facilitation.

Why did you switch from monthly circles with open enrollment to an 8-week container?

While I loved our monthly circles, I felt a call to hold a more immersive space. In my own healing journey, and during the years I ran my year-long mastermind, I’ve experienced and witnessed the power of doing this work alongside the same community for weeks, months, or years. There is a different level of depth that can be achieved, that accelerates growth, because of the rapport created, energetic safety, and the continuous exploration each person has committed to.

Is this space for women only, or are all welcome?

It is not. All are welcome in this community. I say that because I am committed to having tangible things in place to ensure it is a welcoming space for all. As a coach, trainer, and human being, I am deeply committed to unlearning, healing, divesting, and relearning — and to upholding all spaces I facilitate to this commitment. To honor each individual’s sacred expression of their identity, we ask each participant for their pronouns in our welcome form, as well as request each person include their pronouns in their Zoom name and/or share them during introductions. Some practices within the space include offering land acknowledgments and acknowledging my teachers and the traditions from which I am sharing.

How do you create a safe space?

We talk more about the nuances of this inside the container, but here are some details important to know beforehand. I ask that you arrive on time and stay for the full experience so we can open and close together. To create a safe space for all to share openly, we expect a cone of silence, so that anything anyone shares stays in the space. You’re welcome to share your own process and breakthroughs with those outside the space, but we do not permit sharing details and names of others without their full consent. Any recorded footage containing your personal shares will not be included in future offers or Held cohorts. During shares you’re welcome to participate, or ask questions privately via Zoom chat. While I ask that you keep your camera on for safety purposes, if you need to move off-camera to work through something, I honor you trusting your process. I recommend communicating to those you live with that they may hear noises from your room.

What is the best way to prepare for sessions?

Clothing: Wear comfortable clothing and dress in layers, as some people experience changes in body temperature. Your set up: This can be done sitting up or resting upright; have an open space nearby to move, or a pillow and blanket if that calls to you. Eating: I recommend eating lighter or fasting for a few hours leading up to the experience — always listen to your body. Set your space: Light a candle, smoke cleanse with incense or your plant of choice, and let whoever you live with know there might be some sounds. Journal: Before we start and after we finish, there will be time to set intentions and journal, so have a pen and paper nearby for ideas and insights.

What should I do after sessions?

Although by the end of class you’ll have re-grounded and can move about your day normally, it is helpful to give yourself space to integrate your experience. To support this, I recommend minimizing technology distractions and staying away from alcohol, so that you don’t bypass any emotions that come up. We’ll talk more about this inside the container.

What happens once I enroll?

After checkout, you’ll receive a welcome email containing our private Zoom link, as well as access to the online portal where all replays will be posted. You’ll also receive reminder emails prior to the live facilitations.

What is the investment for HELD?

Because we believe in having accessible offers while still maintaining the energies of sacred reciprocity, we are keeping this at an accessible price point. Please see the Enrollment section above for current pricing and payment options.

What about refunds and recordings?

You will receive ongoing access to recordings, so you can watch the replay if you are unable to attend one of the sessions live. Our Alignment Promise: We believe it’s best to make a decision based on the information you have, rather than the information you don’t. If you attend the first session and decide this isn’t for you, we will happily offer you a full refund up until the date noted at checkout. To honor the sacred reciprocity, community container, and accessible price point of this offer, no refunds will be offered beyond that date.

What if I have additional questions about HELD?

If you don’t see your question addressed on this page, please reach out by asking your question in the chat box, or by emailing our team. We would love to support you in making sure this is an aligned fit for you.

ENROLL NOW!

It’s Time to Let Yourself Be HELD.

“Pure Magic! Jen’s gifts and talents extend far beyond what you may read in the description. The amount of deep layers unearthed, and healing that transpires from working with Jen is truly indescribable…but I will try. She really cares about connecting deeply; learning where the core block or healing is coming from. Jen creates this beautiful container during the healing where you feel safe and held…completely free to let deep healing and transformation happen. For anyone feeling the nudge to work with Jen…I recommend it 1,000,000%! I’ve never met anyone with gifts like hers, and it is truly life changing.” — GEORGIANA ALEXANDER | CHANNEL & GUIDE

“Where do I begin? Recently returning from a magical vacation, where I invested time, money and courage into experiencing great food, activities, learning new things… Well, working with Jen Casey is like this, only it’s a magical vacation within! Why vacation? One word ~ Liberation. I was able to release a ‘sense’ of fear that was debilitating at times due to complex trauma. This allowed me to begin a new love for myself that I have no words for, only immense gratitude. Working with Jen is like being held in a womb of kindness, non judgement and light. Healing should be a soup recipe: a bit of curiosity, understanding, forgiveness, release, then mix in a hefty cup of levity and love. Illuminate your life — Yes Yes Yes! Book a session with Jen Casey!” — BOBBIE B. | ETHEREAL WRITER

JOIN NOW!

As with any physical activity related experience, always consult with your doctor or medical team prior to beginning. Individual results vary based on a number of factors. Due to this, we cannot guarantee any success, results, or income level, nor are we responsible for your success or failure.

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