How to Navigate Old Patterns of Comparison, Judgment, and Shame when on a Healing Journey | 282
๐ข LISTEN ON SPOTIFY
In this episode, we explore:
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Recognizing Patterns in Our Responses, and how this can guide us into our next layer of healing
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Judging the Healing Process: What to do when you experience jealousy, fear, and comparison in group spaces
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How unmet expectations often lead to disappointment, blame, shame, or frustration
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What is really underneath our Judgment (and how we often use it as a Shield for Pain)
ABOUT YOUR HOST:
Jen Casey is a Subconscious Mind Coach, Energy Healer, and Trainer of the Psyche Coaching Certification, and host of the Top-100 CEO Psyche® Podcast.
Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation.
She knows building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.
RESOURCES
- ๐ง Subconscious Coaching Secrets: Learn How World-Class Coaches Facilitate Rave-Worthy Client Breakthroughs & Get Paid Abundantly — without spending years second-guessing, underdelivering, & undercharging while you “figure it out”.
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๐ง The Overthinking Meditation: If your brain feels like it’s running in circles, replaying conversations, second-guessing decisions, and jumping ten steps ahead, with way too many tabs open, this guided meditation is designed to gently clear your mind, allowing intuition, focus, and creativity to return naturally.
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๐ Psyche Coaching Certification: Join the Interest List and be the first to know when enrollment opens in 2026!
